So I put my lentils to use making an easy vegetarian casserole that can serve as either a side dish or a meatless entree. (You actually can even make this vegan by omitting the cheese.) Lentils are packed with stuff that's good for you, they store forever in your pantry, and they cook quickly. What more can you ask for from a humble legume?!
This is a sugar loaf squash, which is in the delicata squash family. They are tiny (this one is about 6-8 inches long) and although they are in the winter squash family, their skin is rumored to be not as tough as butternut squash, so they don't last quite as long on the counter.
Or if you like, top it with more cheese and bake it in the oven at 350 degrees for 20-30 minutes. That's what I'm doing with this for dinner tonight, accompanied by a lamb meatloaf you're going to want to hear about tomorrow!Lentil and Squash Casserole
Serves 4
1 cup lentils
1/4 cup brown rice
1 small delicata squash, peeled, seeded and chopped small
1 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon cinnamon
1/2 teaspoon turmeric
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons extra virgin olive oil
1 cup cheddar cheese, shredded
1/4 cup brown rice
1 small delicata squash, peeled, seeded and chopped small
1 teaspoon cumin
1/2 teaspoon coriander
1/2 teaspoon cinnamon
1/2 teaspoon turmeric
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons extra virgin olive oil
1 cup cheddar cheese, shredded
Cook lentils and brown rice in simmering water until soft, then drain any excess water. While lentils are cooking, place squash in a covered dish with a little water and steam until soft, about 3-4 minutes; drain. Combine lentils, rice, squash and all remaining ingredients and stir gently together. Can be either served immediately or baked. To bake, place in a large casserole and if desired top with a little more shredded cheese. Bake uncovered for 30 minutes.





5 comments:
Michele, great photos showing the steps to make the Lentil and Squash Casserole...thanks
That sounds like the perfect winter comfort food!
Yum! Looks fantastic! I will have to give this a try.
After tasting this both initially put together and later after baking it, I decided I really liked it better without baking. Try it first unbaked, then bake if you want a firmer consistency!
This casserole sounds both tasty and healthy!
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